Holter's Health/PE Page


Fourth Quarter at a Glance

  • CBA: My Friend Morgan
  • All Stars
  • Life Skills
  • Self-Esteem 

  • Stress Management
  • Character Development: Life/social skills
  • Components of Fitness
  • KNOW & FLASH curriculum (sexual health education)

Girl's PE/Health


Contact Information:
Shelia R. Holter
sholter@crschools.org
(360) 501-2920

Best Available Time:
11:50 A.M. - 12:50 P.M.
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QUOTES


LEARNING TARGETS


Social/Emotional Health
Standard 7: Practicing Health-enhancing Behaviors
H1.So1.6b: factors to improve self-esteem
H7.So1.7, H7.So1.8: positive personal choices
H1.So3.6a & b, H1.So3.7, H1.So3.8: stress management


Physical Education
 Standard 1: Students will demonstrate competency in a variety of motor skills and movement patterns.
 Standard 3: Student will demonstrate the knowledge and skills to achieve and maintain a health-enhancing level of physical education and fitness.

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KEEPING
IT
FITT


  • “You yourself, as much as anybody in the entire universe, deserve your love and affection” ...






QUESTION OF THE WEEK
Not all stress is bad for you.  Name and explain the kind of stress that is good for you.

Answer the question by emailing me: sholter@crschools.org
*Include your name, class period, and a complete sentence with the answer (for extra credit).

HS C.A.R.E. FAIRIES
presentation on self-esteem



YOGA FOR STRESS


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